Diet soda contributes to weight gain and belly fat research shows
(NaturalNews) New research reports that drinking diet sodas cause people to gain weight and develop more belly fat than others. Belly fat is associated with increased risk for heart disease and diabetes. This fat, called visceral fat, is located between the abdominal muscles and the skin. Research shows that people who drank diet sodas developed three times the amount of belly fat as those who did not drink diet sodas. Other research has discovered that gut flora is changed in people who drink artificially sweetened diet sodas, probably due to acidity.